CBD (cannabidiol) is a naturally occurring compound found in the cannabis plant, known for its potential therapeutic benefits without producing the strong psychoactive effects commonly associated with THC (tetrahydrocannabinol). In addition to CBD, cannabis plants contain other naturally occurring compounds such as terpenes, polyphenols, and flavonoids. These compounds are believed to work synergistically in what’s known as the “entourage effect,” potentially enhancing the overall efficacy of CBD.
What is Full-Spectrum CBD?
Full-spectrum CBD includes all the elements that occur naturally in the cannabis plant, including tetrahydrocannabinol (THC), terpenes, polyphenols, and flavonoids. In full-spectrum CBD products, THC levels must be less than 0.3% to comply with Food and Drug Administration (FDA) regulations.
How Does Full-Spectrum CBD Work?
Full-spectrum CBD contains a wide range of naturally occurring compounds in the cannabis plant, including CBD and THC. These compounds interact with the body’s endocannabinoid system, which helps regulate functions such as mood, pain, sleep, and immune response.
While THC is known for its potential psychoactive effects, CBD may help provide relief from various symptoms like pain and anxiety. The presence of additional cannabinoids like CBN (cannabinol) and CBG (cannabigerol), along with other terpenes, can further enhance these compounds' effects.
How is Full-Spectrum CBD Made?
Full-spectrum CBD is derived from full-spectrum hemp extract. The extraction process typically involves the use of pressure, temperature, solvents, or a combination of all three to extract these compounds from the cannabis plant.
When choosing a product, it's recommended to research the extraction method used. Some manufacturers may rely on harsh solvents, like butane, which can leave behind residues if not properly removed. A safer and more commonly recommended method is ethanol extraction, which is food-safe and tends to preserve more of the plant's natural flavor.
After extraction, the product is converted into a concentrated form, which is blended with carrier oil and (sometimes) flavoring. The finished product is labeled as full-spectrum CBD.
Benefits of Full-Spectrum CBD
There are a number of benefits associated with full-spectrum CBD, including:
Potential Pain Relief
Full-spectrum CBD may help reduce pain associated with symptoms like migraines and arthritis.
Possible Sleep Enhancement
Full-spectrum CBD may also help improve sleep, particularly for individuals struggling with sleep disorders like insomnia, by inducing a feeling of calm and clarity to help you relax and get a good night’s rest.
Potential Stress Reduction
Although research on the relationship between full-spectrum CBD and stress is limited, some studies show promising results and give reason to believe that full-spectrum CBD may be effective in reducing stress.
Possible Focus Enhancement
Anecdotal evidence suggests that full-spectrum CBD may improve focus, making it easier to perform everyday tasks without getting distracted. That said, more research is needed to support these claims.
Side Effects of Full-Spectrum CBD
Although CBD is a well-tolerated compound, full-spectrum CBD can sometimes cause side effects, particularly for new consumers. Here are a few common side effects associated with full-spectrum CBD:
- Dry mouth
- Low blood pressure
- Drowsiness
- Lightheadedness
It’s important to always consult your doctor or pharmacist if you are taking full-spectrum CBD, especially if you are taking medication, as interactions between CBD and some medications may lead to unwanted or intensified side effects.
Is Full-Spectrum CBD Right for You?
Full-spectrum CBD may offer several wellness benefits for individuals dealing with pain, sleeplessness, and stress. Compared to CBD isolate, full-spectrum products may provide enhanced effects due to the presence of additional cannabinoids and plant compounds that work together synergistically.
If you’re a new consumer, One59 GA recommends starting with a low dose, monitoring how your body responds, and gradually increasing the dosage as needed. We also suggest considering your personal needs, current health conditions, and medications before choosing a product. It’s important to always consult a healthcare provider before taking these products.